Serena

Serena was born and raised in Lowville, NY, where she was lucky enough to spend rural summers exploring the beauty of nature and experimenting with embodied mindfulness practices. Through about a decade of living, working, and studying in a variety of communities, she has had the fortune of learning and experiencing various ways of being. 

Guided by her fascination with consciousness and a desire to help others feel peaceful and connected within their bodies and interpersonal relationships, Serena is developing a collection of offerings related to holistic wellbeing. 

Serena is a practitioner of Biodynamic Craniosacral Therapy (BCST), certified yoga teacher, and birth doula. Her offerings support clients’ nervous system unwinding, somatosensory processing, resource integration, birth preparedness, and perinatal bonding. She approaches her work conscientious of potential trauma (i.e. overwhelming experiences that the body has yet to completely process), and has experience working with people ranging from infancy through late adulthood, including women who are pregnant or trying to conceive.